
Michelob Ultra recently introduced a new product to their line-up of calorie conscious adult beverages - ULTRA Light Cider made with crisp apples. ULTRA Light Cider has 120 calories per serving. That’s one-third fewer calories than an average of the leading regular hard ciders. Cider is naturally gluten-free, which doesn't matter at all to me, ...

This is sponsored content from BlogHer and Crystal Light. Over the last month we've been talking a lot about staying hydrated, either while on the go, or as a way to manage stress. Watering your body is one of the easiest and most important things you can do to stay healthy. Staying healthy is important, but ...

This is sponsored content from BlogHer and Crystal Light. So this week as I continue to Water My Body, I've been asked to share with my readers who or what inspires me to live a healthy lifestyle. I've been thinking about it all week, and I think that the answer to that question is me. I'm who ...

This is sponsored content from BlogHer and Crystal Light. When BlogHer and Crystal Light asked me to share with my readers how I handle stress in my life, I couldn't help but giggle. Unfortunately the answer to that question for me is - not very well! But I'm working on it. My problem isn't so much that ...

This is sponsored content from BlogHer and Crystal Light. We all have read that keeping hydrated is important for our general health and well-being. I try to drink 64ish oz of water a day. Sometimes when I'm really busy at work or studying hard for an upcoming exam, I can get distracted from my ...